For LYC’s second installment of videos we move to Opti and Laser starting technique! Our extremely versatile coaches get on the water this time for some first person perspective, a project we’ve wanted to tackle for a long time, but never had time.
For the Opti, listen to Pilo Rocha’s mental approach to starting and beginning the first beat. In the Laser, Erik Bowers is a math master who thoroughly explains different ways to know start line bias. He also kicks off some nasty starting techniques we will explore in future videos….maybe!
Enjoy!